Amount of Serine in Seeds, chia seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, chia seeds, dried there is 1.049 g of Serine. Change amount

Conversion Calculator | Choose a measurement for calculation

Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Seeds, chia seeds, dried.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Seeds, chia seeds, dried

Seeds, chia seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, chia seeds, dried are listed below.

Water 5.8 g 5.8%
Energy (calorie) 486 kcal
Energy (joule) 2034 kJ
Protein 16.54 g 16.54%
Total lipid (fat) 30.74 g 30.74%
Ash 4.8 g 4.8%
Carbohydrate, by difference 42.12 g 42.12%
Fiber, total dietary 34.4 g 34.4%
Calcium, Ca 631 mg 0.63%
Iron, Fe 7.72 mg 0.01%
Magnesium, Mg 335 mg 0.34%
Phosphorus, P 860 mg 0.86%
Potassium, K 407 mg 0.41%
Sodium, Na 16 mg 0.02%
Zinc, Zn 4.58 mg
Copper, Cu 0.924 mg
Manganese, Mn 2.723 mg
Selenium, Se 55.2 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.62 mg

Nutrients in Seeds, chia seeds, dried